Healthcare News
How to strengthen your knee
The knee is the largest joint in the body. People use it heavily every day as they walk, run, climb, or jump. As a result, it is also very prone to injury and pain. When these occur, a doctor may recommend exercises to help a person strengthen the muscles around the knee.
How much of one sport is too much for your budding superstar?
Playing a sport has become a year-round endeavor for many youths, who feel pressure to focus exclusively on one sport in their efforts to play at the high school and collegiate levels.
Treating Muscle Soreness After Exercise
Treatment of sore muscles after exercise is focused on reducing the inflammation and allowing the sore muscle to heal properly. Some treatments recommended for muscle soreness have a scientific basis, others do not.
Causes of Rotator Cuff Pain and Treatment Options
Gout is a common type of arthritis. Itβs a sudden and painful inflammation that usually occurs in the big toe, but can affect other joints. It happens rarelyTrusted Source in the shoulders and hips.
How to get rid of knee pain when sleeping
Joint pain and swelling become more common as people age. Pain in the knee can make walking, running, and other activities uncomfortable. It can also make it difficult to fall or stay asleep at night.
Choose your running shoes carefully
If you're a runner, the wrong running shoe could sideline you, a foot expert says.
Why kids should be encouraged to play more than one sport
While many parents are heeding the advice of experts and resisting the urge to have their kids focus exclusively on one sport too early in life, a University of Alberta professor who specializes in youth development is advising parents to keep their children's activities in balance.
AI model based on deep learning detects ACL tears on knee MRI
An artifical intelligence system based on deep learning is feasible for detecting full-thickness anterior cruciate ligament (ACL) tears within the knee joint on magnetic resonance (MR) images, according to a study published online May 8 in Radiology: Artificial Intelligence.
What can cause shoulder pain?
The shoulder is a very flexible joint that is made up of several tendons, ligaments, and muscles that all work together. Should pain can result from injuries, general wear and tear, and a number of inflammatory conditions.
Knee pain from squatting: What to do
In this article, learn about the causes of knee pain from squatting, how to treat it, and how to prevent knee pain in the future.